Your home is more than just a physical space—it's a reflection of your inner world and a critical foundation for emotional well-being. The style and atmosphere of your living environment profoundly impact your mental health, relationships, and overall sense of peace. Research in environmental psychology
Embracing Mental Health Awareness Month: Tools for Self-Care and Resilience May is Mental Health Awareness Month, a perfect time to reflect on our mental well-being and adopt practices that nurture our emotional health. We want to share four practical tools to help you build resilience
