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March 15, 2026
SpiritualEmotional HealthUncategorizedMental Health

Growing Through Change

Growing Through Change: Building Resilience One Season at a Time Life is made up of seasons—times of beginning, of waiting, of letting go. Some transitions come gradually, like the slow turning of the leaves, while others arrive suddenly and leave us searching for direction. Whether you’re adjusting to a new routine, recovering from loss, or […]
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Forgiveness
February 1, 2026
RelationshipsUncategorizedMarriageSpiritual

Forgiving

Forgiveness in Relationships: Healing What Was Broken Without Losing Yourself Forgiveness is one of the most misunderstood—and most difficult—concepts in relationships. As a Christian therapist, I often sit with individuals and couples who feel torn between their faith and their pain. They ask questions like: If I forgive, does that mean what happened didn’t matter? […]
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January 1, 2026
SpiritualRelationshipsUncategorized

The Power of Being Other-Centered

In His divine wisdom, God understands that we often want to take care of ourselves, protect ourselves, and fight for our rights. We so quickly want to be heard and understood first! However, when God transforms us to love others as ourselves, we begin to care for them, protect them, and fight for their rights! […]
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December 1, 2025
UncategorizedSpiritualHolidaysEmotional Health

December Reset

December’s Emotional Reset: Why This Month Touches Us More Deeply As December arrives, many people begin to feel something shift within them. Life may still look full, with gatherings, schedules, responsibilities, but inside, there’s often a quiet pull toward reflection. A soft awareness. A slowing of pace that brings long-buried emotions closer to the surface. […]
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